{
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  "title": "Mindful Self-Compassion for Burnout",
  "subtitle": null,
  "slug": "mindful-self-compassion-for-burnout",
  "url": "https://www.bookquiver.com/christine-m-benton/mindful-self-compassion-for-burnout",
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  "authors": [
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      "name": "Christine M. Benton",
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      "name": "Kristin Neff",
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      "name": "Christopher Germer",
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  "original_title": null,
  "original_language": null,
  "first_published": "2024-11-12",
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    {
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      "heading": "The Arts"
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    {
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      "heading": "Photography and photographs"
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      "heading": "Photographic equipment and techniques: general"
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      "heading": "Design, Industrial and commercial arts, illustration"
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  "cover": "https://quivercdn.com/covers/guilford-press/christine-m-benton/mindful-self-compassion-for-burnout_978-14-6255-498-0-07fbac50.webp?v=2026-10-17%2012%3A28%3A15",
  "description": "\" I'm tired of feeling stressed out every day.\" \" I can't stand having so little impact, despite caring so much and working so hard.\" \" I just don't have anything left to give.\" Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others.",
  "editions": [
    {
      "title": "Mindful Self-Compassion for Burnout",
      "subtitle": null,
      "url": "https://www.bookquiver.com/christine-m-benton/mindful-self-compassion-for-burnout/9781462554980",
      "publisher": "Guilford Press",
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      "medium": "paper",
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      "isbn": "978-14-6255-498-0",
      "pages": 221,
      "published": "2024-11-12",
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