# Fitness for Full-Contact Fighters

Canonical: https://www.bookquiver.com/christoph-delp/fitness-for-full-contact-fighters/9781583941577

![Fitness for Full-Contact Fighters](https://quivercdn.com/covers/blue-snake-books/christoph-delp/fitness-for-full-contact-fighters_978-15-8394-157-7.jpg?v=2026-06-20%2017%3A40%3A40)

- Book: [Fitness for Full-Contact Fighters](https://www.bookquiver.com/christoph-delp/fitness-for-full-contact-fighters) ([Fitness for Full-Contact Fighters.md](https://www.bookquiver.com/christoph-delp/fitness-for-full-contact-fighters.md))
- Authors: [Christoph Delp](https://www.bookquiver.com/christoph-delp)
- Publisher: blue_snake_books
- ISBN: 978-15-8394-157-7
- Pages: 256
- Published: 2006-10-23
- Language: en_US
- Binding: Softcover

## Description

Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense performed over the full course of...