# The Tibetan Art of Living

Canonical: https://www.bookquiver.com/christopher-hansard/the-tibetan-art-of-living/9781444717167

![The Tibetan Art of Living](https://quivercdn.com/covers/hodder-stoughton/christopher-hansard/the-tibetan-art-of-living_978-14-4471-716-7.png?v=2026-05-16%2015%3A20%3A30)

- Book: [The Tibetan Art of Living](https://www.bookquiver.com/christopher-hansard/the-tibetan-art-of-living) ([The Tibetan Art of Living.md](https://www.bookquiver.com/christopher-hansard/the-tibetan-art-of-living.md))
- Authors: [Christopher Hansard](https://www.bookquiver.com/christopher-hansard)
- Publisher: hodder_stoughton
- Medium: ebook
- ISBN: 978-14-4471-716-7
- Published: 2011-02-09
- Language: en_GB
- Binding: E-book

## Description

Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.