{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "El poder del mindfulness",
  "subtitle": null,
  "url": "https://www.bookquiver.com/christopher-k-germer/es/el-poder-del-mindfulness/9788449332968",
  "publisher": "ediciones_paidos",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-84-4933-296-8",
  "pages": 384,
  "published": "2017-01-24",
  "language": "es_CO",
  "cover": "https://quivercdn.com/covers/ediciones-paidos/christopher-k-germer/el-poder-del-mindfulness_978-84-4933-296-8.webp?v=2026-04-20%2001%3A46%3A26",
  "json": "https://www.bookquiver.com/christopher-k-germer/es/el-poder-del-mindfulness/9788449332968.json",
  "markdown": "https://www.bookquiver.com/christopher-k-germer/es/el-poder-del-mindfulness/9788449332968.md",
  "binding": "Softcover",
  "description": "«¡Animo!» « Deja de sentir lástima por ti mismo . » « No lo eches todo a perder . » Cuando estás inquieto, triste, enfadado o te sientes solo , ¿escuchas estas voces autocríticas? ¿Qué sucedería si en lugar de luchar con las emociones difíciles las aceptases? Tras décadas de experiencia como terapeuta y practicante de la meditación mindfulness de la atención plena, el doctor...",
  "book": {
    "title": "El poder del mindfulness",
    "slug": "el-poder-del-mindfulness",
    "url": "https://www.bookquiver.com/christopher-k-germer/es/el-poder-del-mindfulness"
  },
  "authors": [
    {
      "name": "Christopher K. Germer",
      "slug": "christopher-k-germer",
      "url": "https://www.bookquiver.com/christopher-k-germer"
    }
  ]
}