{
  "type": "edition",
  "site": {
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  "title": "Alexander Technique",
  "subtitle": null,
  "url": "https://www.bookquiver.com/christopher-stevens/alexander-technique/9780091809799",
  "publisher": "vermilion",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-00-9180-979-9",
  "pages": 128,
  "published": "1996-02-01",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/vermilion/christopher-stevens/alexander-technique_978-00-9180-979-9.jpg?v=2026-08-06%2005%3A32%3A31",
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  "markdown": "https://www.bookquiver.com/christopher-stevens/alexander-technique/9780091809799.md",
  "binding": "Softcover",
  "description": "What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.",
  "book": {
    "title": "Alexander Technique",
    "slug": "alexander-technique",
    "url": "https://www.bookquiver.com/christopher-stevens/alexander-technique"
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  "authors": [
    {
      "name": "Christopher Stevens",
      "slug": "christopher-stevens",
      "url": "https://www.bookquiver.com/christopher-stevens"
    }
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}