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  "title": "Man-thology",
  "subtitle": null,
  "url": "https://www.bookquiver.com/chud-buffly/man-thology/9781683695417",
  "publisher": "Quirk Books",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
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  "isbn": "978-16-8369-541-7",
  "pages": 192,
  "published": "2026-12-17",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/quirk-books/chud-buffly/man-thology_978-16-8369-541-7-c982b8b4.webp?v=2026-10-30%2003%3A34%3A47",
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  "binding": "Softcover",
  "description": "Learn 365 of the deepest and sweatiest secrets of manliness in this sharp, hilarious satire. FINALLY—A BOOK, BUT FOR MENIn Man-thology, Alpha Master Chud Buffly has hunted and gathered 365 of his most elite tips and musings into a daily practice that will allow all men to achieve peak performance (without drugs). With S-tier hacks on everything from barbells to bitcoin, and finance to females, you’ll get Chud’s man-tras for: Self-Improvement: With the proper mindset, every man can be above average. Nutrition: The alpha diet needs plenty of two key ingredients: 1) protein and 2) brutality. Fitness: When doing push-ups, don’t think of pushing your body away from the Earth. Think of holding your ground and pushing the Earth away from YOU. Faith: Know God—in case you have to fight him. Khakis: Never wear them. You could be mistaken for a substitute teacher, or even worse, a teacher. And much, maybe too much, more. Stop waiting, and start dominating. Pick up Man-thology and let Chud guide you through a year that will irrevocably alter your life. How? That’s up to you.",
  "book": {
    "title": "Man-thology",
    "slug": "man-thology",
    "url": "https://www.bookquiver.com/chud-buffly/man-thology"
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  "authors": [
    {
      "name": "Chud Buffly",
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    {
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