# Essential Exercises for Seniors

Canonical: https://www.bookquiver.com/cindy-sullivan/essential-exercises-for-seniors

![Essential Exercises for Seniors](https://quivercdn.com/covers/zeitgeist-compass/cindy-sullivan/essential-exercises-for-seniors_979-82-1733-059-1-25cb3b1a.jpg?v=2026-09-23%2004%3A34%3A57)

- Authors: [Cindy Sullivan](https://www.bookquiver.com/cindy-sullivan)
- Language: en_US
- Published: 2027-01-19

## Description

Maintain strength, improve stability, and stay active with essential exercises for every stage of senior fitness Whether you’re just getting started, returning to exercise, or looking to stay active...

## Editions

### Essential Exercises for Seniors

- Publisher: zeitgeist_compass
- ISBN: 979-82-1733-059-1
- Pages: 160
- Published: 2027-01-19
- Language: en_US