# Dream Therapy

Canonical: https://www.bookquiver.com/clare-johnson/dream-therapy

![Dream Therapy](https://quivercdn.com/covers/orion-spring/clare-johnson/dream-therapy_978-13-9870-047-5.jpg?v=2026-04-28%2010%3A58%3A28)

- Authors: [Clare Johnson](https://www.bookquiver.com/clare-johnson)
- Language: en_GB
- Published: 2017-07-06

## Description

How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it. Written and read by Dr Clare Johnson (p) 2017 Orion Publishing Group

## Editions

### Dream Therapy

- Publisher: orion_spring
- ISBN: 978-13-9870-047-5
- Pages: 1
- Published: 2020-11-12
- Language: en_GB

### Dream Therapy

- Publisher: orion_spring
- Medium: ebook
- ISBN: 978-14-0916-946-8
- Published: 2017-07-06
- Language: en_GB

### Dream Therapy

- Publisher: orion_spring
- ISBN: 978-14-0916-945-1
- Pages: 1
- Published: 2017-07-06
- Language: en_GB

### Dream Therapy

- Publisher: orion_spring
- Medium: audio
- ISBN: 978-14-0917-086-0
- Published: 2017-07-06
- Language: en_GB