{
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    "language": "en-US",
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  "title": "The Sober Diaries",
  "subtitle": null,
  "url": "https://www.bookquiver.com/clare-pooley/the-sober-diaries/9781399759199",
  "publisher": "Hodder Stoughton",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-13-9975-919-9",
  "pages": null,
  "published": "2026-12-29",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/hodder-stoughton/clare-pooley/the-sober-diaries_978-13-9975-919-9-144f2348.webp?v=2026-11-01%2002%3A54%3A01",
  "json": "https://www.bookquiver.com/clare-pooley/the-sober-diaries/9781399759199.json",
  "markdown": "https://www.bookquiver.com/clare-pooley/the-sober-diaries/9781399759199.md",
  "binding": "Softcover",
  "description": "The inspirational quit-lit memoir from the bestselling author of The Authenticity Project - now with a new afterword reflecting on ten years of being sober 'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐ 'An excellent book. It will help a lot of people' - Lorraine Kelly STOP DRINKING. START LIVING. With a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling, 'Am I an alcoholic?' This is the brave and hilarious story of a year in Clare's life that changes everything. A year that starts with her quitting booze and being given the devastating diagnosis of breast cancer. By the end she is booze- and cancer-free, two-stone lighter and with a life that is richer and more rewarding than ever before. Interwoven with Clare's story are answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? How do I manage cravings? What if my partner still drinks? Readers are loving The Sober Diaries: 'Clare's book has supported me on most mornings through my first 20 days of sobriety and I could not be more grateful.' ⭐⭐⭐⭐⭐ 'Absolutely amazing book. I found myself relating to everything she says. It's so real, and down to earth, and honest. Definitely helped me to make some big changes I know I needed to. Thank you Clare!' ⭐⭐⭐⭐⭐ 'Inspirational. Such an amazing read. Thoroughly enjoyed and could related to a lot of the journey Clare experienced. Thank you for being brave enough to share and help support others.' ⭐⭐⭐⭐⭐",
  "book": {
    "title": "The Sober Diaries",
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    "url": "https://www.bookquiver.com/clare-pooley/the-sober-diaries"
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  "authors": [
    {
      "name": "Clare Pooley",
      "slug": "clare-pooley",
      "url": "https://www.bookquiver.com/clare-pooley"
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}