# Eat Shop Save: 8 Weeks to Better Health

Canonical: https://www.bookquiver.com/dale-pinnock/eat-shop-save-8-weeks-to-better-health/9780600636434

![Eat Shop Save: 8 Weeks to Better Health](https://quivercdn.com/covers/hamlyn/dale-pinnock/eat-shop-save-8-weeks-to-better-health_978-06-0063-643-4.jpg?v=2026-05-16%2018%3A20%3A25)

- Book: [Eat Shop Save: 8 Weeks to Better Health](https://www.bookquiver.com/dale-pinnock/eat-shop-save-8-weeks-to-better-health) ([Eat Shop Save: 8 Weeks to Better Health.md](https://www.bookquiver.com/dale-pinnock/eat-shop-save-8-weeks-to-better-health.md))
- Authors: [Dale Pinnock](https://www.bookquiver.com/dale-pinnock)
- Publisher: hamlyn
- Medium: ebook
- ISBN: 978-06-0063-643-4
- Published: 2019-07-25
- Language: en_GB
- Binding: E-book

## Description

* Accompanies the new 4 part ITV series August 2019 * Sunday Times Bestseller EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes. Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way! REALISTIC RECIPES FOR EVERYDAY FAMILIES GUARANTEED TO SATISFY EVEN THE HUNGRIEST FUSSIEST, BUSIEST EATERS KEEP UP THE RESULTS FOR LIFE