# How to Think About Exercise

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- Book: [How to Think About Exercise](https://www.bookquiver.com/damon-young/how-to-think-about-exercise) ([How to Think About Exercise.md](https://www.bookquiver.com/damon-young/how-to-think-about-exercise.md))
- Authors: [Damon Young](https://www.bookquiver.com/damon-young)
- Publisher: Macmillan
- ISBN: 978-02-3076-776-8
- Pages: 192
- Published: 2014-01-02
- Language: en_GB
- Binding: Softcover

## Description

This new series of The School of Life's self-help books build on the strengths of the first, tackling some of the hardest issues of our lives in a way that is genuinely informative, helpful and consoling. Here are books that prove that the term " self-help" doesn't have to be either shallow or naive