# Sleep Wise

Canonical: https://www.bookquiver.com/daniel-blum/sleep-wise/9781941529409

![Sleep Wise](https://quivercdn.com/covers/parallax-press/daniel-blum/sleep-wise_978-19-4152-940-9.jpg?v=2026-06-11%2016%3A56%3A38)

- Book: [Sleep Wise](https://www.bookquiver.com/daniel-blum/sleep-wise) ([Sleep Wise.md](https://www.bookquiver.com/daniel-blum/sleep-wise.md))
- Authors: [Daniel Blum](https://www.bookquiver.com/daniel-blum)
- Publisher: parallax_press
- ISBN: 978-19-4152-940-9
- Pages: 352
- Published: 2016-12-27
- Language: en_US
- Binding: Softcover

## Description

The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient...