# Becoming Aware

Canonical: https://www.bookquiver.com/daniel-j-siegel-md/becoming-aware/9780143111818

JSON version (same data): https://www.bookquiver.com/daniel-j-siegel-md/becoming-aware/9780143111818.json

![Becoming Aware](https://quivercdn.com/covers/tarcher/daniel-j-siegel-md/becoming-aware_978-01-4311-181-8.jpg?v=2026-06-04%2021%3A25%3A33)

- Book: [Becoming Aware](https://www.bookquiver.com/daniel-j-siegel-md/becoming-aware) ([Becoming Aware.md](https://www.bookquiver.com/daniel-j-siegel-md/becoming-aware.md))
- Authors: [Daniel J. Siegel, MD](https://www.bookquiver.com/daniel-j-siegel-md)
- Publisher: tarcher
- ISBN: 978-01-4311-181-8
- Pages: 176
- Published: 2021-10-05
- Language: en_US
- Binding: Softcover

## Description

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey...