# The Essence of Chi-Gung

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- Book: [The Essence of Chi-Gung](https://www.bookquiver.com/daniel-reid/the-essence-of-chi-gung) ([The Essence of Chi-Gung.md](https://www.bookquiver.com/daniel-reid/the-essence-of-chi-gung.md))
- Authors: [Daniel Reid](https://www.bookquiver.com/daniel-reid)
- Publisher: shambhala
- ISBN: 978-15-9030-962-9
- Pages: 128
- Published: 2012-07-10
- Language: en_US
- Binding: Softcover

## Description

The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional medical...