# Four Months to a Four-Hour Marathon

Canonical: https://www.bookquiver.com/dave-kuehls/four-months-to-a-four-hour-marathon/9780399532597

![Four Months to a Four-Hour Marathon](https://quivercdn.com/covers/tarcher/dave-kuehls/four-months-to-a-four-hour-marathon_978-03-9953-259-7.jpg?v=2026-06-20%2022%3A49%3A26)

- Book: [Four Months to a Four-Hour Marathon](https://www.bookquiver.com/dave-kuehls/four-months-to-a-four-hour-marathon) ([Four Months to a Four-Hour Marathon.md](https://www.bookquiver.com/dave-kuehls/four-months-to-a-four-hour-marathon.md))
- Authors: [Dave Kuehls](https://www.bookquiver.com/dave-kuehls)
- Publisher: tarcher
- ISBN: 978-03-9953-259-7
- Pages: 128
- Published: 2006-06-27
- Language: en_US
- Binding: Softcover

## Description

Let Four Months to a Four-Hour Marathon be your personal trainer. Whether you’re a competitive veteran or a recreational beginner, this essential guide will tell you exactly what to eat, what to...