# Help Yourself

Canonical: https://www.bookquiver.com/dave-pelzer/help-yourself/9780452282766

![Help Yourself](https://quivercdn.com/covers/plume/dave-pelzer/help-yourself_978-04-5228-276-6.jpg?v=2026-06-22%2007%3A53%3A06)

- Book: [Help Yourself](https://www.bookquiver.com/dave-pelzer/help-yourself) ([Help Yourself.md](https://www.bookquiver.com/dave-pelzer/help-yourself.md))
- Authors: [Dave Pelzer](https://www.bookquiver.com/dave-pelzer)
- Publisher: Plume
- ISBN: 978-04-5228-276-6
- Pages: 240
- Published: 2001-09-01
- Language: en_US
- Binding: Softcover

## Description

As nearly four million readers have learned from his three previous books, Dave Pelzer doesn't believe in feeling sorry for himself. Abused mercilessly by his mother as a child, Dave has taken everything...