# Calm Your Body, Heal Your Mind

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- Book: [Calm Your Body, Heal Your Mind](https://www.bookquiver.com/david-hanscom-md/calm-your-body-heal-your-mind) ([Calm Your Body, Heal Your Mind.md](https://www.bookquiver.com/david-hanscom-md/calm-your-body-heal-your-mind.md))
- Authors: [David Hanscom, MD](https://www.bookquiver.com/david-hanscom-md), [Stephen W Porges, Phd](https://www.bookquiver.com/stephen-w-porges-phd)
- Publisher: Chelsea Green
- ISBN: 978-16-4502-340-1
- Pages: 320
- Published: 2026-06-02
- Language: en_US
- Binding: Softcover

## Description

A groundbreaking, dynamic healing program designed to help you achieve deep healing and relief from disruptive, unwanted thoughts through calming your body and rerouting your nervous system. Who among...