# Strength Training Bible for Women

Canonical: https://www.bookquiver.com/david-kirschen/strength-training-bible-for-women

JSON version (same data): https://www.bookquiver.com/david-kirschen/strength-training-bible-for-women.json

![Strength Training Bible for Women](https://quivercdn.com/covers/hatherleigh-press/david-kirschen/strength-training-bible-for-women_978-15-7826-588-6.jpg?v=2026-08-07%2003%3A42%3A54)

- Authors: [David Kirschen](https://www.bookquiver.com/david-kirschen), [William Smith](https://www.bookquiver.com/william-smith), [Julia Ladewski](https://www.bookquiver.com/julia-ladewski)
- Language: en_US
- Published: 2015-10-27

## Description

A comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training at home or at the gym, created specifically for women Stop looking for the “perfect program”...

## Editions

### Strength Training Bible for Women

- Publisher: hatherleigh_press
- ISBN: 978-15-7826-588-6
- Pages: 288
- Published: 2015-10-27
- Language: en_US