# The 8-Hour Diet

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- Book: [The 8-Hour Diet](https://www.bookquiver.com/david-zinczenko/the-8-hour-diet) ([The 8-Hour Diet.md](https://www.bookquiver.com/david-zinczenko/the-8-hour-diet.md))
- Authors: [David Zinczenko](https://www.bookquiver.com/david-zinczenko), [Peter Moore](https://www.bookquiver.com/peter-moore)
- Publisher: Rodale Books
- ISBN: 978-16-2336-160-0
- Pages: 288
- Published: 2013-12-03
- Language: en_US
- Binding: Softcover

## Description

A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more. After conducting extensive research at the Salk Institute...