{
  "type": "book",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "The Abs Diet Get Fit, Stay Fit Plan",
  "subtitle": null,
  "slug": "the-abs-diet-get-fit-stay-fit-plan",
  "url": "https://www.bookquiver.com/david-zinczenko/the-abs-diet-get-fit-stay-fit-plan",
  "json": "https://www.bookquiver.com/david-zinczenko/the-abs-diet-get-fit-stay-fit-plan.json",
  "markdown": "https://www.bookquiver.com/david-zinczenko/the-abs-diet-get-fit-stay-fit-plan.md",
  "authors": [
    {
      "name": "David Zinczenko",
      "slug": "david-zinczenko",
      "url": "https://www.bookquiver.com/david-zinczenko"
    },
    {
      "name": "Ted Spiker",
      "slug": "ted-spiker",
      "url": "https://www.bookquiver.com/ted-spiker"
    }
  ],
  "language": "en_US",
  "original_title": null,
  "original_language": null,
  "first_published": "2005-12-13",
  "genres": [],
  "series": [],
  "cover": "https://quivercdn.com/covers/rodale-books/david-zinczenko/the-abs-diet-get-fit-stay-fit-plan_978-16-2336-114-3.jpg?v=2026-06-21%2008%3A27%3A59",
  "description": "Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine....",
  "editions": [
    {
      "title": "The Abs Diet Get Fit, Stay Fit Plan",
      "subtitle": null,
      "url": "https://www.bookquiver.com/david-zinczenko/the-abs-diet-get-fit-stay-fit-plan/9781623361143",
      "publisher": "rodale_books",
      "translators": [],
      "medium": "ebook",
      "duration_seconds": null,
      "narrators": [],
      "isbn": "978-16-2336-114-3",
      "pages": null,
      "published": "2005-12-13",
      "language": "en_US",
      "cover": "https://quivercdn.com/covers/rodale-books/david-zinczenko/the-abs-diet-get-fit-stay-fit-plan_978-16-2336-114-3.jpg?v=2026-06-21%2008%3A27%3A59"
    }
  ],
  "other_languages": [],
  "characters": [],
  "chapters": []
}
