# The Abs Diet Get Fit, Stay Fit Plan

Canonical: https://www.bookquiver.com/david-zinczenko/the-abs-diet-get-fit-stay-fit-plan/9781623361143

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- Book: [The Abs Diet Get Fit, Stay Fit Plan](https://www.bookquiver.com/david-zinczenko/the-abs-diet-get-fit-stay-fit-plan) ([The Abs Diet Get Fit, Stay Fit Plan.md](https://www.bookquiver.com/david-zinczenko/the-abs-diet-get-fit-stay-fit-plan.md))
- Authors: [David Zinczenko](https://www.bookquiver.com/david-zinczenko), [Ted Spiker](https://www.bookquiver.com/ted-spiker)
- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-16-2336-114-3
- Published: 2005-12-13
- Language: en_US
- Binding: E-book

## Description

Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine....