# The Abs Diet Ultimate Nutrition Handbook

Canonical: https://www.bookquiver.com/david-zinczenko/the-abs-diet-ultimate-nutrition-handbook

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![The Abs Diet Ultimate Nutrition Handbook](https://quivercdn.com/covers/rodale-books/david-zinczenko/the-abs-diet-ultimate-nutrition-handbook_978-16-0529-694-4.jpg?v=2026-06-19%2007%3A27%3A08)

- Authors: [David Zinczenko](https://www.bookquiver.com/david-zinczenko), [Ted Spiker](https://www.bookquiver.com/ted-spiker)
- Language: en_US
- Published: 2009-12-22

## Description

Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat Stomach Lose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry! Now, David Zinczenko, best-selling author and editor-in-chief...

## Editions

### The Abs Diet Ultimate Nutrition Handbook

- Publisher: rodale_books
- ISBN: 978-16-0529-694-4
- Pages: 256
- Published: 2009-12-22
- Language: en_US