# Steady and Grounded

Canonical: https://www.bookquiver.com/dean-ornish/steady-and-grounded/9780307576767

![Steady and Grounded](https://quivercdn.com/covers/random-house-audio/dean-ornish/steady-and-grounded_978-03-0757-676-7.jpg?v=2026-06-18%2020%3A30%3A44)

- Book: [Steady and Grounded](https://www.bookquiver.com/dean-ornish/steady-and-grounded) ([Steady and Grounded.md](https://www.bookquiver.com/dean-ornish/steady-and-grounded.md))
- Authors: [Dean Ornish](https://www.bookquiver.com/dean-ornish), [Anne Ornish](https://www.bookquiver.com/anne-ornish)
- Publisher: random_house_audio
- Medium: audio
- ISBN: 978-03-0757-676-7
- Published: 2009-02-03
- Language: en_US
- Binding: Audiobook

## Description

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded.