# Self-Directed Complex PTSD Exercises for Women

Canonical: https://www.bookquiver.com/debbie-missud-lmhc-d/self-directed-complex-ptsd-exercises-for-women

![Self-Directed Complex PTSD Exercises for Women](https://quivercdn.com/covers/zeitgeist/debbie-missud-lmhc-d/self-directed-complex-ptsd-exercises-for-women_979-82-1715-098-4.jpg?v=2026-05-25%2007%3A48%3A32)

- Authors: [Debbie Missud, LMHC-D](https://www.bookquiver.com/debbie-missud-lmhc-d)
- Language: en_US
- Published: 2026-05-12

## Description

Regulate your emotions, find safety in relationships, and live the fullest version of your life. Your trauma is not your fault. But managing its symptoms is something within your control. Complex PTSD...

## Editions

### Self-Directed Complex PTSD Exercises for Women

- Publisher: zeitgeist
- ISBN: 979-82-1715-098-4
- Pages: 208
- Published: 2026-05-12
- Language: en_US