# The Nia Technique

Canonical: https://www.bookquiver.com/debbie-rosas/the-nia-technique

![The Nia Technique](https://quivercdn.com/covers/harmony/debbie-rosas/the-nia-technique_978-07-6791-730-8.jpg?v=2026-06-21%2004%3A03%3A21)

- Authors: [Debbie Rosas](https://www.bookquiver.com/debbie-rosas), [Carlos Rosas](https://www.bookquiver.com/carlos-rosas)
- Language: en_US
- Published: 2005-01-25

## Description

the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-based fitness program that gets you in...

## Editions

### The Nia Technique

- Publisher: harmony
- ISBN: 978-07-6791-730-8
- Pages: 336
- Published: 2005-01-25
- Language: en_US