# Cooking as Therapy

Canonical: https://www.bookquiver.com/debra-borden/cooking-as-therapy/9798892422031

![Cooking as Therapy](https://quivercdn.com/covers/alcove-press/debra-borden/cooking-as-therapy_979-88-9242-203-1.jpg?v=2026-05-28%2015%3A35%3A30)

- Book: [Cooking as Therapy](https://www.bookquiver.com/debra-borden/cooking-as-therapy) ([Cooking as Therapy.md](https://www.bookquiver.com/debra-borden/cooking-as-therapy.md))
- Authors: [Debra Borden](https://www.bookquiver.com/debra-borden)
- Publisher: alcove_press
- ISBN: 979-88-9242-203-1
- Pages: 288
- Published: 2025-10-14
- Language: en_US
- Binding: Hardcover

## Description

Follow twenty recipes to find calm, improve self-esteem, and form daily habits—in your very own kitchen!—through mindfulness-based cooking therapy. In Cooking as Therapy, licensed clinical...