# The Beating Shyness Workbook: Teach Yourself

Canonical: https://www.bookquiver.com/dena-michelli/the-beating-shyness-workbook-teach-yourself

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- Authors: [Dena Michelli](https://www.bookquiver.com/dena-michelli)
- Language: en_GB
- Published: 2014-08-29

## Description

It's often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you're far from alone! This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness -- theoretically and personally -- you'll be equipped to develop greater self-esteem and confidence.

## Editions

### The Beating Shyness Workbook: Teach Yourself

- Publisher: teach_yourself
- ISBN: 978-14-7360-030-0
- Pages: 1
- Published: 2014-08-29
- Language: en_GB