# Waking Up and Growing Up

Canonical: https://www.bookquiver.com/diane-musho-hamilton/waking-up-and-growing-up/9781645473114

![Waking Up and Growing Up](https://quivercdn.com/covers/shambhala/diane-musho-hamilton/waking-up-and-growing-up_978-16-4547-311-4.jpg?v=2026-05-27%2021%3A32%3A57)

- Book: [Waking Up and Growing Up](https://www.bookquiver.com/diane-musho-hamilton/waking-up-and-growing-up) ([Waking Up and Growing Up.md](https://www.bookquiver.com/diane-musho-hamilton/waking-up-and-growing-up.md))
- Authors: [Diane Musho Hamilton](https://www.bookquiver.com/diane-musho-hamilton), [Gabriel Kaigen Wilson](https://www.bookquiver.com/gabriel-kaigen-wilson)
- Publisher: shambhala
- ISBN: 978-16-4547-311-4
- Pages: 200
- Published: 2025-06-03
- Language: en_US
- Binding: Softcover

## Description

A fresh, nuanced view of Zen integrates relational and emotional skill-building with traditional practices in a spiritual “cross-training” approach suited for the unique demands...