# The Rider’s Fitness Program

Canonical: https://www.bookquiver.com/dianna-robin-dennis/the-riders-fitness-program/9781580175425

![The Rider’s Fitness Program](https://quivercdn.com/covers/storey/dianna-robin-dennis/the-riders-fitness-program_978-15-8017-542-5.jpg?v=2026-05-07%2002%3A27%3A21)

- Book: [The Rider’s Fitness Program](https://www.bookquiver.com/dianna-robin-dennis/the-riders-fitness-program) ([The Rider’s Fitness Program.md](https://www.bookquiver.com/dianna-robin-dennis/the-riders-fitness-program.md))
- Authors: [Dianna Robin Dennis](https://www.bookquiver.com/dianna-robin-dennis), [John J. McCully](https://www.bookquiver.com/john-j-mccully), [Paul M. Juris](https://www.bookquiver.com/paul-m-juris)
- Publisher: storey
- ISBN: 978-15-8017-542-5
- Pages: 1
- Published: 2004-11-15
- Language: en_GB
- Binding: Softcover

## Description

Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.