# How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life

Canonical: https://www.bookquiver.com/dianne-hales/how-to-sleep-like-a-baby-wake-up-refreshed-and-get-more-out-of-life/9780345338259

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- Book: [How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life](https://www.bookquiver.com/dianne-hales/how-to-sleep-like-a-baby-wake-up-refreshed-and-get-more-out-of-life) ([How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life.md](https://www.bookquiver.com/dianne-hales/how-to-sleep-like-a-baby-wake-up-refreshed-and-get-more-out-of-life.md))
- Authors: [Dianne Hales](https://www.bookquiver.com/dianne-hales)
- Publisher: ballantine_books
- ISBN: 978-03-4533-825-9
- Pages: 216
- Published: 1987-04-12
- Language: en_US
- Binding: Softcover

## Description

EVERY DAY STARTS WITH A GOOD NIGHT’S SLEEP Did you just suppress a yawn? Are you one of the walking weary—the 100 million Americans who suffer from occasional or chronic sleep problems? If...