# Strength Training

Canonical: https://www.bookquiver.com/dk/strength-training/9780756654474

![Strength Training](https://quivercdn.com/covers/dk/tan/strength-training_978-07-5665-447-4.jpg?v=2026-06-19%2006%3A19%3A36)

- Book: [Strength Training](https://www.bookquiver.com/dk/strength-training) ([Strength Training.md](https://www.bookquiver.com/dk/strength-training.md))
- Authors: [DK](https://www.bookquiver.com/dk)
- Publisher: dk
- ISBN: 978-07-5665-447-4
- Pages: 256
- Published: 2009-12-21
- Language: en_US
- Binding: Softcover

## Description

Work out, enhance your muscle mass, and get amazing results. This comprehensive guide targets every muscle group for a sculpted, leaner, and healthier body. Strength Training features more than 140 exercises...