# The Worry Monster: Calming Anxiety with Mindfulness

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- Book: [The Worry Monster: Calming Anxiety with Mindfulness](https://www.bookquiver.com/dr-catherine-cook-cottone/the-worry-monster-calming-anxiety-with-mindfulness) ([The Worry Monster: Calming Anxiety with Mindfulness.md](https://www.bookquiver.com/dr-catherine-cook-cottone/the-worry-monster-calming-anxiety-with-mindfulness.md))
- Authors: [Dr. Catherine Cook-Cottone](https://www.bookquiver.com/dr-catherine-cook-cottone), [Lena Podesta](https://www.bookquiver.com/lena-podesta)
- Publisher: random_house_books_for_young_readers
- ISBN: 978-05-9356-791-3
- Pages: 40
- Published: 2024-12-03
- Language: en_US
- Binding: Hardcover

## Description

Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing...