# Flex Your Feelings

Canonical: https://www.bookquiver.com/dr-emily-anhalt/flex-your-feelings

![Flex Your Feelings](https://quivercdn.com/covers/g-p-putnam-s-sons/dr-emily-anhalt/flex-your-feelings_978-05-9371-761-5.jpg?v=2026-05-27%2013%3A17%3A27)

- Authors: [Dr. Emily Anhalt](https://www.bookquiver.com/dr-emily-anhalt)
- Language: en_US
- Published: 2025-05-13

## Description

This is Atomic Habits for your mental health—a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life’s challenges...

## Editions

### Flex Your Feelings

- Publisher: g_p_putnam_s_sons
- ISBN: 978-05-9371-761-5
- Pages: 288
- Published: 2025-05-13
- Language: en_US