# The Prakritic Diet

Canonical: https://www.bookquiver.com/dr-farah-adam-mukadam/the-prakritic-diet/9789361133336

![The Prakritic Diet](https://quivercdn.com/covers/pan-macmillan-india/dr-farah-adam-mukadam/the-prakritic-diet_978-93-6113-333-6.jpg?v=2026-05-21%2002%3A28%3A36)

- Book: [The Prakritic Diet](https://www.bookquiver.com/dr-farah-adam-mukadam/the-prakritic-diet) ([The Prakritic Diet.md](https://www.bookquiver.com/dr-farah-adam-mukadam/the-prakritic-diet.md))
- Authors: [Dr Farah Adam Mukadam](https://www.bookquiver.com/dr-farah-adam-mukadam)
- Publisher: pan_macmillan_india
- ISBN: 978-93-6113-333-6
- Pages: 336
- Published: 2026-02-18
- Language: en_GB
- Binding: Softcover

## Description

Bridging the gap between ancient wisdom and cutting-edge science, allopathy-trained doctor Farah Adam Mukadam shows us how time-honoured practices from Ayurveda and Unani – systems that are rooted in holistic balance – align with contemporary nutritional research and endocrinology. Complete with proven home remedies for common illnesses