# The Mindful Manifesto

Canonical: https://www.bookquiver.com/dr-jonty-heaversedge/the-mindful-manifesto/9781401968533

![The Mindful Manifesto](https://quivercdn.com/covers/hay-house-uk/dr-jonty-heaversedge/the-mindful-manifesto_978-14-0196-853-3.jpg?v=2026-06-05%2001%3A02%3A22)

- Book: [The Mindful Manifesto](https://www.bookquiver.com/dr-jonty-heaversedge/the-mindful-manifesto) ([The Mindful Manifesto.md](https://www.bookquiver.com/dr-jonty-heaversedge/the-mindful-manifesto.md))
- Authors: [Dr. Jonty Heaversedge](https://www.bookquiver.com/dr-jonty-heaversedge), [Ed Halliwell](https://www.bookquiver.com/ed-halliwell)
- Publisher: hay_house_uk
- ISBN: 978-14-0196-853-3
- Pages: 216
- Published: 2021-10-19
- Language: en_US
- Binding: Softcover

## Description

Stress is endemic in our culture. We live in a speedy, pressurized world, and there's often little time to really experience and enjoy our lives. Rather than constantly trying to keep up, perhaps it's...