# Calm the Monkey Mind

Canonical: https://www.bookquiver.com/dr-martina-esberger-chowdhury/calm-the-monkey-mind/9788195991747

![Calm the Monkey Mind](https://quivercdn.com/covers/hay-house-india/dr-martina-esberger-chowdhury/calm-the-monkey-mind_978-81-9599-174-7.jpg?v=2026-05-31%2005%3A22%3A28)

- Book: [Calm the Monkey Mind](https://www.bookquiver.com/dr-martina-esberger-chowdhury/calm-the-monkey-mind) ([Calm the Monkey Mind.md](https://www.bookquiver.com/dr-martina-esberger-chowdhury/calm-the-monkey-mind.md))
- Authors: [Dr. Martina Esberger-Chowdhury](https://www.bookquiver.com/dr-martina-esberger-chowdhury)
- Publisher: hay_house_india
- Medium: ebook
- ISBN: 978-81-9599-174-7
- Published: 2024-01-02
- Language: en_US
- Binding: E-book

## Description

‘A powerful and accessible resource for developing mindfulness meditation practice.’ – Jon Kabat-Zinn In today’s fast-paced world, it’s easy to get overwhelmed by the constant...