# The Happy High Achiever

Canonical: https://www.bookquiver.com/dr-mary-e-anderson/the-happy-high-achiever

![The Happy High Achiever](https://quivercdn.com/covers/bluebird/dr-mary-e-anderson/the-happy-high-achiever_978-10-3505-353-7.jpg?v=2026-05-21%2006%3A02%3A16)

- Authors: [Dr Mary E. Anderson](https://www.bookquiver.com/dr-mary-e-anderson)
- Language: en_GB
- Published: 2024-09-26

## Description

Many people think that achievement comes at a cost to one's psyche, crippling anxiety especially. But Dr. Mary Anderson provides clear and research-based advice in this engaging book designed to keep the high achiever on the path of psychological health. Rooted in cognitive behavior therapy, her eight essential goals actually can be put into practice immediately. I know: I am trying to practice them every day myself!

## Editions

### The Happy High Achiever

- Publisher: bluebird
- ISBN: 978-10-3505-353-7
- Pages: 272
- Published: 2024-09-26
- Language: en_GB