# The Official Fast Like a Girl Journal

Canonical: https://www.bookquiver.com/dr-mindy-pelz/the-official-fast-like-a-girl-journal/9781401977870

![The Official Fast Like a Girl Journal](https://quivercdn.com/covers/hay-house-llc/dr-mindy-pelz/the-official-fast-like-a-girl-journal_978-14-0197-787-0.jpg?v=2026-05-30%2020%3A53%3A20)

- Book: [The Official Fast Like a Girl Journal](https://www.bookquiver.com/dr-mindy-pelz/the-official-fast-like-a-girl-journal) ([The Official Fast Like a Girl Journal.md](https://www.bookquiver.com/dr-mindy-pelz/the-official-fast-like-a-girl-journal.md))
- Authors: [Dr. Mindy Pelz](https://www.bookquiver.com/dr-mindy-pelz)
- Publisher: hay_house_llc
- ISBN: 978-14-0197-787-0
- Pages: 224
- Published: 2024-04-09
- Language: en_US
- Binding: Softcover

## Description

The Official Fast Like a Girl Journal is a guided companion journal to Fast Like a Girl, created to help you reflect, track progress, and personalize your fasting journey. Make fasting more intentional...