# The Relaxed Mind

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- Book: [The Relaxed Mind](https://www.bookquiver.com/dza-kilung-rinpoche/the-relaxed-mind) ([The Relaxed Mind.md](https://www.bookquiver.com/dza-kilung-rinpoche/the-relaxed-mind.md))
- Authors: [Dza Kilung Rinpoche](https://www.bookquiver.com/dza-kilung-rinpoche), [Tulku Thondup](https://www.bookquiver.com/tulku-thondup)
- Publisher: shambhala
- ISBN: 978-16-1180-282-5
- Pages: 176
- Published: 2015-11-10
- Language: en_US
- Binding: Softcover

## Description

An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In the late 1990s, shortly after arriving...