# Posture Power

Canonical: https://www.bookquiver.com/eleanor-dalton/posture-power/9781836810049

![Posture Power](https://quivercdn.com/covers/watkins-publishing/eleanor-dalton/posture-power_978-18-3681-004-9.jpg?v=2026-05-24%2021%3A39%3A59)

- Book: [Posture Power](https://www.bookquiver.com/eleanor-dalton/posture-power) ([Posture Power.md](https://www.bookquiver.com/eleanor-dalton/posture-power.md))
- Authors: [Eleanor Dalton](https://www.bookquiver.com/eleanor-dalton)
- Publisher: watkins_publishing
- ISBN: 978-18-3681-004-9
- Pages: 192
- Published: 2026-03-17
- Language: en_US
- Binding: Hardcover

## Description

Instagram's Posture Ellie shows you how listen to your body and pinpoint the source of pain before changing your alignment for an all-round healthier lifestyle. We know that moving a lot is good for us,...