# Hold Nothing

Canonical: https://www.bookquiver.com/elena-brower/hold-nothing/9781645473022

![Hold Nothing](https://quivercdn.com/covers/shambhala/elena-brower/hold-nothing_978-16-4547-302-2.jpg?v=2026-05-28%2008%3A47%3A28)

- Book: [Hold Nothing](https://www.bookquiver.com/elena-brower/hold-nothing) ([Hold Nothing.md](https://www.bookquiver.com/elena-brower/hold-nothing.md))
- Authors: [Elena Brower](https://www.bookquiver.com/elena-brower)
- Publisher: shambhala
- ISBN: 978-16-4547-302-2
- Pages: 296
- Published: 2025-11-18
- Language: en_US
- Binding: Softcover

## Description

A distinctive, artful, contemplative guide for self-discovery and self-inquiry, with wisdom, encouragement, and thought exercises by the best-selling author of Practice You. Includes 45 practices and...