# Breathe through This

Canonical: https://www.bookquiver.com/eline-snel/breathe-through-this/9781611802467

JSON version (same data): https://www.bookquiver.com/eline-snel/breathe-through-this/9781611802467.json

![Breathe through This](https://quivercdn.com/covers/shambhala/eline-snel/breathe-through-this_978-16-1180-246-7.jpg?v=2026-06-12%2010%3A12%3A02)

- Book: [Breathe through This](https://www.bookquiver.com/eline-snel/breathe-through-this) ([Breathe through This.md](https://www.bookquiver.com/eline-snel/breathe-through-this.md))
- Authors: [Eline Snel](https://www.bookquiver.com/eline-snel)
- Publisher: shambhala
- ISBN: 978-16-1180-246-7
- Pages: 144
- Published: 2015-09-29
- Language: en_US
- Binding: Softcover

## Description

Simple mindfulness practices for parents of teenagers to help you stay present, positive, and open-hearted with your child during their teenage years. Includes an audio download of guided exercises....