# The Stress Prescription

Canonical: https://www.bookquiver.com/elissa-epel-phd/the-stress-prescription/9780143136644

![The Stress Prescription](https://quivercdn.com/covers/penguin-life/elissa-epel-phd/the-stress-prescription_978-01-4313-664-4.jpg?v=2026-06-03%2017%3A01%3A09)

- Book: [The Stress Prescription](https://www.bookquiver.com/elissa-epel-phd/the-stress-prescription) ([The Stress Prescription.md](https://www.bookquiver.com/elissa-epel-phd/the-stress-prescription.md))
- Authors: [Elissa Epel, PhD](https://www.bookquiver.com/elissa-epel-phd)
- Publisher: penguin_life
- ISBN: 978-01-4313-664-4
- Pages: 272
- Published: 2022-12-27
- Language: en_US
- Binding: Softcover

## Description

“A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant,...