# The Mindful Body

Canonical: https://www.bookquiver.com/ellen-j-langer/the-mindful-body/9780593497944

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![The Mindful Body](https://quivercdn.com/covers/ballantine-books/ellen-j-langer/the-mindful-body_978-05-9349-794-4.jpg?v=2026-05-23%2017%3A45%3A12)

- Book: [The Mindful Body](https://www.bookquiver.com/ellen-j-langer/the-mindful-body) ([The Mindful Body.md](https://www.bookquiver.com/ellen-j-langer/the-mindful-body.md))
- Authors: [Ellen J. Langer](https://www.bookquiver.com/ellen-j-langer), [Subhadra Newton](https://www.bookquiver.com/subhadra-newton)
- Publisher: ballantine_books
- ISBN: 978-05-9349-794-4
- Pages: 288
- Published: 2023-09-05
- Language: en_US
- Binding: Hardcover

## Description

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind...