# This is For You

Canonical: https://www.bookquiver.com/ellen-m-bard/this-is-for-you/9781786782106

JSON version (same data): https://www.bookquiver.com/ellen-m-bard/this-is-for-you/9781786782106.json

![This is For You](https://quivercdn.com/covers/watkins-publishing/ellen-m-bard/this-is-for-you_978-17-8678-210-6.jpg?v=2026-06-09%2014%3A25%3A21)

- Book: [This is For You](https://www.bookquiver.com/ellen-m-bard/this-is-for-you) ([This is For You.md](https://www.bookquiver.com/ellen-m-bard/this-is-for-you.md))
- Authors: [Ellen M. Bard](https://www.bookquiver.com/ellen-m-bard)
- Publisher: Watkins Publishing
- ISBN: 978-17-8678-210-6
- Pages: 168
- Published: 2018-12-31
- Language: en_US
- Binding: Softcover

## Description

A fun, friendly interactive journal with 101 ways to take control of your life and make more time for you. Are you are feeling frazzled from a busy work schedule? Overwhelmed by current events and the...