{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Men's Health Killing Fat",
  "subtitle": null,
  "url": "https://www.bookquiver.com/ellington-darden-phd/mens-health-killing-fat/9781635653250",
  "publisher": "rodale_books",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-16-3565-325-0",
  "pages": 320,
  "published": "2019-01-29",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/rodale-books/ellington-darden-phd/mens-health-killing-fat_978-16-3565-325-0.jpg?v=2026-06-07%2023%3A16%3A01",
  "json": "https://www.bookquiver.com/ellington-darden-phd/mens-health-killing-fat/9781635653250.json",
  "markdown": "https://www.bookquiver.com/ellington-darden-phd/mens-health-killing-fat/9781635653250.md",
  "binding": "Hardcover",
  "description": "Destroy Fat, Build Muscle, and Get Into the Best Shape of Your Life There is good news in the war on excess body fat. By focusing on muscle growth, which is essential to achieving overall body...",
  "book": {
    "title": "Men's Health Killing Fat",
    "slug": "mens-health-killing-fat",
    "url": "https://www.bookquiver.com/ellington-darden-phd/mens-health-killing-fat"
  },
  "authors": [
    {
      "name": "Ellington Darden, Phd",
      "slug": "ellington-darden-phd",
      "url": "https://www.bookquiver.com/ellington-darden-phd"
    },
    {
      "name": "Editors of Men’s Health Magazi",
      "slug": "editors-of-mens-health-magazi",
      "url": "https://www.bookquiver.com/editors-of-mens-health-magazi"
    }
  ]
}
