# Men's Health Killing Fat

Canonical: https://www.bookquiver.com/ellington-darden-phd/mens-health-killing-fat/9781635653250

JSON version (same data): https://www.bookquiver.com/ellington-darden-phd/mens-health-killing-fat/9781635653250.json

![Men's Health Killing Fat](https://quivercdn.com/covers/rodale-books/ellington-darden-phd/mens-health-killing-fat_978-16-3565-325-0.jpg?v=2026-06-07%2023%3A16%3A01)

- Book: [Men's Health Killing Fat](https://www.bookquiver.com/ellington-darden-phd/mens-health-killing-fat) ([Men's Health Killing Fat.md](https://www.bookquiver.com/ellington-darden-phd/mens-health-killing-fat.md))
- Authors: [Ellington Darden, Phd](https://www.bookquiver.com/ellington-darden-phd), [Editors of Men’s Health Magazi](https://www.bookquiver.com/editors-of-mens-health-magazi)
- Publisher: rodale_books
- ISBN: 978-16-3565-325-0
- Pages: 320
- Published: 2019-01-29
- Language: en_US
- Binding: Hardcover

## Description

Destroy Fat, Build Muscle, and Get Into the Best Shape of Your Life There is good news in the war on excess body fat. By focusing on muscle growth, which is essential to achieving overall body...