# The Body Fat Breakthrough

Canonical: https://www.bookquiver.com/ellington-darden-phd/the-body-fat-breakthrough/9781623361044

JSON version (same data): https://www.bookquiver.com/ellington-darden-phd/the-body-fat-breakthrough/9781623361044.json

![The Body Fat Breakthrough](https://quivercdn.com/covers/rodale-books/ellington-darden-phd/the-body-fat-breakthrough_978-16-2336-104-4.jpg?v=2026-06-13%2022%3A22%3A40)

- Book: [The Body Fat Breakthrough](https://www.bookquiver.com/ellington-darden-phd/the-body-fat-breakthrough) ([The Body Fat Breakthrough.md](https://www.bookquiver.com/ellington-darden-phd/the-body-fat-breakthrough.md))
- Authors: [Ellington Darden, Phd](https://www.bookquiver.com/ellington-darden-phd)
- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-16-2336-104-4
- Published: 2014-04-01
- Language: en_US
- Binding: E-book

## Description

Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough. It requires just one or two 20-minute...