# Rebalance Your Relationship with Food

Canonical: https://www.bookquiver.com/emma-bacon/rebalance-your-relationship-with-food

![Rebalance Your Relationship with Food](https://quivercdn.com/covers/singing-dragon/emma-bacon/rebalance-your-relationship-with-food_978-08-5701-278-4.jpg?v=2026-05-11%2000%3A39%3A18)

- Authors: [Emma Bacon](https://www.bookquiver.com/emma-bacon)
- Language: en_GB
- Published: 2016-09-21

## Description

This is a cookbook with a difference, offering 117 healthy, balanced recipes alongside nutritional advice, empathetic quotes and inspirational messages. It will empower you to build a healthy relationship with food and your body for a happier, stronger you. Emma's positive philosophy favours natural, unprocessed nutrition and moderation over elimination. Nutritional information about key ingredients sits alongside the delicious recipes, and self-help tools encourage compassionate self-reflection and the ability to self-soothe. Rebalance Your Relationship with Food combines the experiences of real people who have overcome disordered eating, body image issues and low self-esteem with trustworthy advice to effectively support long-term positive change in how you experience and interact with food and your body.

## Editions

### Rebalance Your Relationship with Food

- Publisher: singing_dragon
- Medium: ebook
- ISBN: 978-08-5701-278-4
- Published: 2016-09-21
- Language: en_GB