{
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  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
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      "title": "The 30g Plan Cookbook",
      "subtitle": null,
      "slug": "the-30g-plan-cookbook",
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      "first_published": "2026-05-07",
      "series": null
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    {
      "title": "The Fibre Effect",
      "subtitle": null,
      "slug": "the-fibre-effect",
      "url": "https://www.bookquiver.com/emma-bardwell/the-fibre-effect",
      "first_published": "2026-02-19",
      "series": null
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    {
      "title": "El plan 30/30/30: Cómo comer más proteína, fibra y verde para perder peso y sentirte genial / The 30g Plan",
      "subtitle": null,
      "slug": "el-plan-303030-como-comer-mas-proteina-fibra-y-verde-para-perder-peso-y-sentirte-genial-the-30g-plan",
      "url": "https://www.bookquiver.com/emma-bardwell/el-plan-303030-como-comer-mas-proteina-fibra-y-verde-para-perder-peso-y-sentirte-genial-the-30g-plan",
      "first_published": "2026-02-17",
      "series": null
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    {
      "title": "The 30g Plan",
      "subtitle": null,
      "slug": "the-30g-plan",
      "url": "https://www.bookquiver.com/emma-bardwell/the-30g-plan",
      "first_published": "2025-05-01",
      "series": null
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    {
      "title": "The Perimenopause Solution",
      "subtitle": null,
      "slug": "the-perimenopause-solution",
      "url": "https://www.bookquiver.com/emma-bardwell/the-perimenopause-solution",
      "first_published": "2021-07-22",
      "series": null
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}
